🍫
Fıstırix Züber bar Calories
Peanut bar
CALORIES
GI
POTASSIUM
FIBER
Fıstırix Züber bar Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
45g
· 36%
Protein
16g
· 13%
Fat
28g
· 51%
Fiber
8g
Fıstırix Züber bar Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
Vitamin E
4.2mg · 28% DV
Biotin
8µg · 27% DV
B6
0.3mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
280mg · 40% DV
Magnesium
120mg · 29% DV
Zinc
2mg · 18% DV
Fıstırix Züber bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fıstırix Züber bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fıstırix Züber bar Contain Allergens?
Contains these allergens:
Which Diets Is Fıstırix Züber bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fıstırix Züber bar Fat Profile
SATURATED
6.2g
MONOUNSATURATED
13.5g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 283.3:1
Above the ideal 4:1 (283.3:1).
Foods Similar to Fıstırix Züber bar
Fıstırix Züber bar — Frequently Asked Questions
How many calories are in Fıstırix Züber bar?
Fıstırix Züber bar provides 500 calories per 100 g. The same amount contains 16 g of protein, 45 g of carbohydrates, and 28 g of fat.
Is Fıstırix Züber bar low glycemic?
Its glycemic index is 45, which falls within the low glycemic index range. It is a processed food and contains peanuts.
Have another question about Fıstırix Züber bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.