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Filter coffee with whole milk, unsweetened Calories
Unsweetened coffee with whole milk
CALORIES
GI
POTASSIUM
FIBER
Filter coffee with whole milk, unsweetened Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
1.8g
· 33%
Protein
1.2g
· 22%
Fat
1.1g
· 45%
Fiber
0g
Filter coffee with whole milk, unsweetened Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Biotin
0.8µg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Calcium
46mg · 5% DV
Phosphorus
34mg · 5% DV
Iodine
4µg · 3% DV
Potassium ⭐
88mg · 3% DV
Filter coffee with whole milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filter coffee with whole milk, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filter coffee with whole milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Filter coffee with whole milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filter coffee with whole milk, unsweetened Fat Profile
SATURATED
0.68g
MONOUNSATURATED
0.29g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Filter coffee with whole milk, unsweetened
Filter coffee with whole milk, unsweetened — Frequently Asked Questions
Can I drink unsweetened filter coffee with whole milk on an empty stomach?
For some people, coffee on an empty stomach can worsen heartburn, nausea, or jitters. If you are sensitive, having it with or after breakfast may feel more comfortable.
Does adding whole milk reduce the caffeine in filter coffee?
No. Milk does not reduce the amount of caffeine in the coffee; it simply dilutes the drink and makes the flavor smoother.
Is filter coffee with whole milk good before a workout?
For adults who tolerate caffeine, it can support alertness and perceived exercise performance before training. Try a small serving first if coffee causes stomach discomfort during exercise.
Can whole-milk filter coffee affect sleep if I drink it at night?
Yes. Caffeine can delay sleep onset and reduce sleep quality, especially in caffeine-sensitive people. It is usually best to avoid it for several hours before bedtime.
Why does filter coffee with milk sometimes upset my stomach?
Coffee acids and caffeine may trigger reflux, stomach irritation, or increased bowel movements in some people. The lactose in milk can also cause bloating or gas in people with lactose intolerance.
Can someone with lactose intolerance drink filter coffee with whole milk?
Regular cow's milk may cause symptoms because it contains lactose. Lactose-free milk or a smaller amount based on personal tolerance can be a more comfortable option.
Does milky filter coffee interfere with iron absorption?
Coffee compounds can reduce absorption of non-heme iron, the type found in plant foods. People with low iron may prefer to drink it separately from iron-rich meals and iron supplements.
Does milk destroy the antioxidants in filter coffee?
No, adding milk does not destroy coffee's antioxidants. Milk proteins may interact with some coffee compounds, but the practical health significance of this is still unclear.
How can I make filter coffee with whole milk taste less bitter?
Use fresh, medium-roast beans and avoid grinding them too finely, as over-extraction increases bitterness. Slightly cooler water and a shorter brew time can also produce a smoother cup.
How long can prepared filter coffee with whole milk be stored?
Because it contains milk, it should not sit at room temperature for long. Refrigerate leftovers in a covered container and ideally drink them the same day; reheating may affect flavor and texture.
Have another question about Filter coffee with whole milk, unsweetened?
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Nutrition data compiled from USDA FoodData Central and scientific sources.