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Filter coffee with low-fat milk Calories
Low-calorie brewed coffee with a splash of low-fat milk
CALORIES
GI
POTASSIUM
FIBER
Filter coffee with low-fat milk Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
1.5g
· 43%
Protein
0.9g
· 26%
Fat
0.5g
· 31%
Fiber
0g
Filter coffee with low-fat milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
27mg · 4% DV
Calcium
33mg · 3% DV
Potassium ⭐
92mg · 3% DV
Magnesium
8mg · 2% DV
Filter coffee with low-fat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filter coffee with low-fat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filter coffee with low-fat milk Contain Allergens?
Contains these allergens:
Which Diets Is Filter coffee with low-fat milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filter coffee with low-fat milk Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Filter coffee with low-fat milk
Filter coffee with low-fat milk — Frequently Asked Questions
Can filter coffee with low-fat milk be drunk on an empty stomach?
Many people tolerate it fine, but coffee can trigger stomach discomfort, reflux, or jitters in some individuals. If that happens, having it with food is often easier on the stomach.
Is it better before or after a workout?
Because it contains caffeine, it can be useful before training for alertness and perceived energy. After exercise, it can still fit in, but it is not a complete recovery option on its own without a balanced meal or snack.
Can drinking it in the evening affect sleep?
Yes, it can, especially if you are sensitive to caffeine. If it makes it harder to fall asleep, moving it earlier in the day is usually the simplest fix.
Does adding low-fat milk reduce the effect of the coffee?
Milk does not cancel out the caffeine, but it can soften the taste and make the drink feel smoother. It may also be easier to tolerate than plain black coffee for some people.
Should people with lactose intolerance be careful with it?
Yes, because it contains dairy milk. In people with lactose intolerance, it may cause bloating, gas, or digestive discomfort, so lactose-free alternatives may be a better choice.
Is it dehydrating, or does it still count toward fluid intake?
It still contributes to daily fluid intake, so it is not accurate to say it simply dehydrates you. Even so, relying on coffee alone instead of water is not a good habit.
What can make it taste smoother without adding sugar?
A lighter brew, a little more milk, or spices such as cinnamon can soften bitterness. Good-quality beans and proper brewing temperature also make a noticeable difference.
How long does it keep in the fridge?
It is best consumed fresh for flavor and aroma. If you store it, keep it chilled in a sealed container and check for changes in smell or taste before drinking.
What foods pair well with filter coffee with low-fat milk?
It works well with fruit, oats, yogurt, or whole-grain snacks. Pairing it with food can make it feel more balanced than drinking it on its own.
Is it a better choice than a 3-in-1 instant coffee mix?
Often yes, because filter coffee with low-fat milk is usually a simpler, less processed option. Many 3-in-1 mixes contain added sugar and extra ingredients, so checking the label matters.
Have another question about Filter coffee with low-fat milk?
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Nutrition data compiled from USDA FoodData Central and scientific sources.