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Filter coffee with a little milk, unsweetened Calories
Low-calorie, unsweetened coffee with a little milk
CALORIES
GI
POTASSIUM
FIBER
Filter coffee with a little milk, unsweetened Nutrition Facts
Selected: 100 g
9
KCAL / 100G
Carbs
0.8g
· 41%
Protein
0.5g
· 25%
Fat
0.3g
· 34%
Fiber
0g
Filter coffee with a little milk, unsweetened Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.3mg · 2% DV
B12
0.05µg · 2% DV
Vitamin A
5µg · 1% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
Phosphorus
16mg · 2% DV
Potassium ⭐
70mg · 2% DV
Filter coffee with a little milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filter coffee with a little milk, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filter coffee with a little milk, unsweetened Contain Allergens?
Contains these allergens:
Which Diets Is Filter coffee with a little milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filter coffee with a little milk, unsweetened Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Filter coffee with a little milk, unsweetened
Filter coffee with a little milk, unsweetened — Frequently Asked Questions
How long does unsweetened filter coffee with a little milk stay fresh?
It tastes best when consumed soon after brewing. Once milk is added, avoid leaving it at room temperature for long; refrigerate it if needed and drink it the same day.
Is filter coffee with a little milk good before a workout?
Caffeine may support alertness and perceived exercise performance for some people when taken before training. People prone to stomach upset, palpitations, or sleep disruption should pay attention to timing and personal tolerance.
Can drinking filter coffee with a little milk at night affect sleep?
Yes. Caffeine can delay sleep onset and reduce sleep quality, especially when consumed later in the day, although sensitivity varies widely.
Does adding milk reduce the caffeine in filter coffee?
No. A small amount of milk does not meaningfully reduce the amount of caffeine in the cup; it mainly softens the flavour and temperature.
Can you drink filter coffee with a little milk on an empty stomach?
Many people can, but it may trigger heartburn, nausea, or increased bowel activity in sensitive individuals. Having it with food may be more comfortable if this happens.
Does milk cancel out coffee’s antioxidants?
No. Milk does not eliminate coffee’s beneficial compounds. Milk proteins may interact with some coffee compounds, but there is no strong evidence that this meaningfully cancels coffee’s health effects in everyday diets.
Does filter coffee affect iron absorption?
Coffee compounds can reduce absorption of non-heme iron, the type found in plant foods. If you have iron deficiency, avoid having coffee at the same time as iron supplements or iron-rich meals.
What type of milk works best in filter coffee?
Regular dairy milk gives a smooth, balanced result, while lactose-free milk can taste slightly sweeter. For plant-based options, barista-style versions are less likely to separate in hot coffee.
Does filter coffee with a little milk cause dehydration?
Moderate coffee intake does not usually cause net dehydration, and its fluid content contributes to daily hydration. Large caffeine intakes may make some people urinate more often.
Why does filter coffee taste bitter, and how can you make it less bitter?
Bitterness often comes from over-extraction, overly fine grounds, water that is too hot, or stale beans. Try a coarser grind, a shorter brew time, and freshly roasted coffee.
Have another question about Filter coffee with a little milk, unsweetened?
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Nutrition data compiled from USDA FoodData Central and scientific sources.