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Filter coffee (no milk, no sugar) Calories
Caffeine source, low calorie, antioxidant
CALORIES
GI
POTASSIUM
FIBER
Filter coffee (no milk, no sugar) Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.2g
· 67%
Protein
0.1g
· 33%
Fat
0g
· 0%
Fiber
0g
Filter coffee (no milk, no sugar) Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
50mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Filter coffee (no milk, no sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filter coffee (no milk, no sugar) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filter coffee (no milk, no sugar) Contain Allergens?
No known major allergens
Which Diets Is Filter coffee (no milk, no sugar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Filter coffee (no milk, no sugar) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Filter coffee (no milk, no sugar)
Filter coffee (no milk, no sugar) — Frequently Asked Questions
How can filter coffee be brewed so it tastes less bitter?
Very fine grinding, overly hot water, and over-extraction can make coffee taste bitter. Use a medium grind, fresh beans, and water that has rested briefly after boiling for a more balanced cup.
Is it okay to drink filter coffee on an empty stomach?
Many people tolerate it well in moderation, but it can worsen heartburn, reflux, or nausea in sensitive individuals. Having it with or after food may be more comfortable if this happens to you.
Is filter coffee a good pre-workout drink?
Its caffeine can support alertness and perceived exercise performance for many people before training. Response varies, so start with a modest amount and consider whether it affects your sleep.
Can filter coffee affect sleep if I drink it at night?
Yes. Caffeine can remain active for several hours and may delay sleep or reduce sleep quality, especially in sensitive people. If this occurs, move coffee consumption earlier in the day.
Does filter coffee dehydrate you?
In usual amounts, filter coffee does not generally cause a net fluid loss, and it contributes fluid intake. It is still sensible to drink water regularly rather than relying on coffee as your main beverage.
Is filter coffee stronger than espresso?
Espresso tastes more concentrated, but total caffeine depends on serving size and how much coffee is used. A large mug of filter coffee can contain as much caffeine as, or more than, a small espresso.
Can filter coffee interfere with iron absorption?
Compounds in coffee can reduce absorption of non-heme iron, the type found in plant foods. People with iron deficiency may benefit from having coffee separately from iron supplements or iron-rich meals.
Can I take medication with filter coffee?
Coffee can affect the absorption or action of some medicines, including iron supplements and certain thyroid medications. If you take regular medication, ask your pharmacist or clinician about the best timing for coffee.
How long does brewed filter coffee stay fresh?
It tastes best when consumed soon after brewing. Its flavor becomes stale at room temperature; stored covered in the refrigerator, it can be used as cold coffee the following day.
Can I add cinnamon or cocoa to filter coffee?
Unsweetened cinnamon or cocoa can add flavor without adding sugar. If you have a sensitive stomach, notice whether spices or cocoa make your symptoms worse.
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Nutrition data compiled from USDA FoodData Central and scientific sources.