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Fig coffee Calories
Caffeine-free fig-based hot beverage with dietary fiber
CALORIES
GI
POTASSIUM
FIBER
Fig coffee Nutrition Facts
Selected: 100 g
249
KCAL / 100G
Carbs
63.9g
· 92%
Protein
3.3g
· 5%
Fat
0.9g
· 3%
Fiber
9.8g
Fig coffee Vitamins & Minerals
Vitamins
Vitamin K
15.6µg · 13% DV
B5
0.43mg · 9% DV
B1
0.09mg · 8% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
680mg · 20% DV
Calcium
162mg · 16% DV
Magnesium
68mg · 16% DV
Fig coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fig coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fig coffee Contain Allergens?
No known major allergens
Which Diets Is Fig coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fig coffee Fat Profile
SATURATED
0.14g
MONOUNSATURATED
0.16g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Fig coffee
Fig coffee — Frequently Asked Questions
How many calories are in fig coffee?
Fig coffee contains 249 calories per 100g. Your total intake depends on the amount you use or consume.
Does fig coffee contain carbohydrates?
Yes, fig coffee provides 63.9g of carbohydrates per 100g. That makes portion size relevant for anyone tracking carbs.
Is fig coffee high in protein?
No, it is not a high-protein beverage. It contains 3.3g of protein per 100g.
Is fig coffee low in fat?
Yes, fig coffee is low in fat at 0.9g per 100g. Its fat content is minimal compared with its carbohydrate content.
Does fig coffee have fiber?
Yes, fig coffee contains 9.8g of fiber per 100g. Fiber is part of its overall nutrition profile.
What is the glycemic index of fig coffee?
The glycemic index of fig coffee is 61. This can matter for people who monitor glycemic impact.
Is fig coffee suitable for a vegan diet?
Yes, fig coffee is compatible with vegan and vegetarian diets. It is also suitable for Paleo, Mediterranean, Flexitarian, Gluten-Free, and Sattvik eating patterns.
Is fig coffee gluten-free?
Yes, fig coffee is listed as gluten-free. It can fit a gluten-free diet based on the provided compatibility information.
Is fig coffee processed?
Yes, fig coffee is classified as a processed beverage. Its processing level is an important part of its product profile.
Can fig coffee fit into a Mediterranean diet?
Yes, fig coffee is compatible with the Mediterranean diet. It also fits vegan, vegetarian, Paleo, Flexitarian, Gluten-Free, and Sattvik diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.