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Fibrelin (Vitisfera) Calories
Very high fiber, low calorie, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Fibrelin (Vitisfera) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
8.5g
· 82%
Protein
1.2g
· 12%
Fat
0.3g
· 6%
Fiber
8g
Fibrelin (Vitisfera) Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B6
0.07mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
180mg · 5% DV
Magnesium
18mg · 4% DV
Phosphorus
25mg · 4% DV
Fibrelin (Vitisfera) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fibrelin (Vitisfera) Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fibrelin (Vitisfera) Contain Allergens?
No known major allergens
Which Diets Is Fibrelin (Vitisfera) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fibrelin (Vitisfera) Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Fibrelin (Vitisfera)
Fibrelin (Vitisfera) — Frequently Asked Questions
How many calories are in Fibrelin (Vitisfera)?
Fibrelin (Vitisfera) contains 45 calories per 100 g. The same serving provides 8.5 g of carbohydrates, 1.2 g of protein, and 0.3 g of fat.
Is Fibrelin (Vitisfera) low glycemic?
Yes. Fibrelin (Vitisfera) has a glycemic index of 28 and provides 8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.