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Fiber chocolate bar Calories
High-fiber chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Fiber chocolate bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
62g
· 59%
Protein
6.5g
· 6%
Fat
16g
· 35%
Fiber
18g
Fiber chocolate bar Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
140mg · 20% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Calcium
85mg · 9% DV
Fiber chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fiber chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fiber chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Fiber chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fiber chocolate bar Fat Profile
SATURATED
8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Fiber chocolate bar
Fiber chocolate bar — Frequently Asked Questions
How many calories are in a fiber chocolate bar?
A fiber chocolate bar provides 410 calories per 100 g. The same amount contains 16 g of fat, 62 g of carbohydrates, and 6.5 g of protein.
Is a fiber chocolate bar suitable for vegetarians?
Yes, this fiber chocolate bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, soy, and gluten allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.