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Fiber-enriched instant coffee blend
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
265
KCAL / 100G
Carbs
57g
· 92%
Protein
2.5g
· 4%
Fat
1.2g
· 4%
Fiber
28g
Vitamins
B2
0.15mg · 12% DV
B3
1.2mg · 8% DV
B1
0.05mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Magnesium
125mg · 30% DV
Potassium ⭐
720mg · 21% DV
Phosphorus
85mg · 12% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.3g
FibeK Coffee contains 265 calories per 100 g. Calories per serving depend on how much product is used.
Yes. FibeK Coffee provides 28 g of fiber per 100 g, so fiber makes up a substantial part of its carbohydrate content.
FibeK Coffee contains 2.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fiber content.
Yes, FibeK Coffee has a glycemic index of 25. This is considered a low GI value.
With a glycemic index of 25, its carbohydrates are low GI. However, the amount consumed also affects total carbohydrate intake.
FibeK Coffee has 265 calories, 57 g of carbohydrates, and 28 g of fiber per 100 g. Whether it fits your diet depends on your calorie and carbohydrate targets.
Yes, FibeK Coffee is compatible with a vegan diet. It is also suitable for vegetarian, flexitarian, omnivore, and gluten-free eating patterns.
Yes, FibeK Coffee is listed as compatible with a gluten-free diet. It can fit a gluten-free eating pattern.
Yes. FibeK Coffee contains 1.2 g of fat per 100 g, which is a low amount.
Yes, FibeK Coffee is classified as a processed beverage product. Per 100 g, it contains 265 calories, 57 g of carbohydrates, and 28 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.