EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍝

Low GI

Fettuccine pasta with tomato sauce, vegetables and cheese Calories

Carb-rich pasta dish with tomato sauce, vegetables, and cheese adding protein and fat

CALORIES

154kcal

GI

48low

POTASSIUM

168mg

FIBER

2.1g

Fettuccine pasta with tomato sauce, vegetables and cheese Nutrition Facts

Selected: 100 g

154

KCAL / 100G

Carbs

23.4g

· 60%

Protein

5.8g

· 15%

Fat

4.3g

· 25%

Fiber

2.1g

Fettuccine pasta with tomato sauce, vegetables and cheese Vitamins & Minerals

Vitamins

B3

1.3mg · 8% DV

B12

0.18µg · 8% DV

Biotin

2.1µg · 7% DV

B1

0.07mg · 6% DV

Minerals

Selenium

12.4µg · 23% DV

Phosphorus

96mg · 14% DV

Sodium

248mg · 11% DV

Calcium

92mg · 9% DV

Fettuccine pasta with tomato sauce, vegetables and cheese Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fettuccine pasta with tomato sauce, vegetables and cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fettuccine pasta with tomato sauce, vegetables and cheese Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fettuccine pasta with tomato sauce, vegetables and cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fettuccine pasta with tomato sauce, vegetables and cheese Fat Profile

SATURATED

1.6g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Foods Similar to Fettuccine pasta with tomato sauce, vegetables and cheese

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Fettuccine pasta with tomato sauce, vegetables and cheese — Frequently Asked Questions

How many calories are in fettuccine pasta with tomato sauce, vegetables and cheese?

Fettuccine pasta with tomato sauce, vegetables and cheese provides 154 calories per 100 g. It also contains 5.8 g of protein, 23.4 g of carbohydrates, and 4.3 g of fat per 100 g.

Is fettuccine with tomato sauce, vegetables and cheese suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Fettuccine pasta with tomato sauce, vegetables and cheese?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.