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Processed snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
428
KCAL / 100G
Carbs
59g
· 57%
Protein
4.5g
· 4%
Fat
18g
· 39%
Fiber
15g
Vitamins
Biotin
3µg · 10% DV
B2
0.1mg · 8% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Fellas Züber bar provides 428 kcal per 100 g. Per 100 g, it also contains 59 g of carbohydrates, 18 g of fat, and 4.5 g of protein.
Fellas Züber bar has a glycemic index of 48. It provides 15 g of fiber per 100 g, but it is a processed product and contains tree nuts, peanuts, sesame, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.