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Fellas Sugar-Free Four Seed Granola Bar Calories
No-added-sugar snack with four seeds
CALORIES
GI
POTASSIUM
FIBER
Fellas Sugar-Free Four Seed Granola Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
52g
· 54%
Protein
10.5g
· 11%
Fat
15g
· 35%
Fiber
12g
Fellas Sugar-Free Four Seed Granola Bar Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Biotin
7µg · 23% DV
Vitamin E
3.1mg · 21% DV
B3
2.1mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
365mg · 52% DV
Magnesium
185mg · 44% DV
Fellas Sugar-Free Four Seed Granola Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Sugar-Free Four Seed Granola Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Sugar-Free Four Seed Granola Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Sugar-Free Four Seed Granola Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Sugar-Free Four Seed Granola Bar Fat Profile
SATURATED
1.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
8.4g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fellas Sugar-Free Four Seed Granola Bar
Fellas Sugar-Free Four Seed Granola Bar — Frequently Asked Questions
How many calories are in Fellas Sugar-Free Four Seed Granola Bar?
Fellas Sugar-Free Four Seed Granola Bar provides 385 calories per 100 g. Per 100 g, it also contains 10.5 g of protein, 52 g of carbohydrates, and 15 g of fat.
Is Fellas Sugar-Free Four Seed Granola Bar vegan and does it contain gluten?
This bar is suitable for vegan and vegetarian diets, as well as Mediterranean and flexitarian eating patterns. However, it contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.