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High-protein coconut and cocoa snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
7
KCAL / 100G
Carbs
6.9g
· 12%
Protein
33.3g
· 60%
Fat
6.9g
· 28%
Fiber
6.9g
Vitamins
B1
0.12mg · 10% DV
Vitamin E
1.5mg · 10% DV
B3
1.4mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
105mg · 25% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
This bar contains 33.33 g of protein per 100 g. It is a high-protein snack option for people looking to increase their protein intake.
It is suitable for vegan, vegetarian, and gluten-free diets. However, it contains peanuts and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.