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High-protein chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
34g
· 30%
Protein
42g
· 37%
Fat
17g
· 33%
Fiber
14g
Vitamins
B2
0.3mg · 23% DV
B12
0.45µg · 19% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
12µg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
It provides 420 calories per 100 g. Since no pack or serving size is provided, total calories depend on the amount eaten.
It contains 42 g of protein per 100 g. This is the protein value listed alongside the product's other nutrients.
It has 34 g of carbohydrates per 100 g. Anyone tracking carbohydrate intake can calculate their intake based on the amount consumed.
The bar contains 17 g of fat per 100 g. Fat contributes to its total energy value of 420 calories per 100 g.
Yes, it contains 14 g of fiber per 100 g. Fiber is included in the listed nutrition information for this product.
Its glycemic index is 35. People monitoring glycemic index can use this value when planning their intake.
Yes, it is listed as compatible with vegetarian and flexitarian diets. It contains dairy and soy, so it is not suitable for everyone following plant-based eating patterns.
No. The product contains dairy and soy, while its listed diet compatibility is vegetarian and flexitarian.
It contains dairy and soy. People with dairy or soy allergies should avoid this product.
Yes, it is classified as ultra-processed. Per 100 g, it provides 42 g protein, 14 g fiber, and 420 calories.
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Nutrition data compiled from USDA FoodData Central and scientific sources.