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Fellas High Protein Bar Peanut & Cocoa Calories
High-protein peanut and cocoa snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas High Protein Bar Peanut & Cocoa Nutrition Facts
Selected: 100 g
388
KCAL / 100G
Carbs
32g
· 32%
Protein
31g
· 31%
Fat
16g
· 37%
Fiber
12g
Fellas High Protein Bar Peanut & Cocoa Vitamins & Minerals
Vitamins
Vitamin E
2.6mg · 17% DV
Biotin
4.2µg · 14% DV
B3
2.1mg · 13% DV
B2
0.16mg · 12% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
385mg · 55% DV
Manganese
1mg · 43% DV
Magnesium
142mg · 34% DV
Fellas High Protein Bar Peanut & Cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas High Protein Bar Peanut & Cocoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas High Protein Bar Peanut & Cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Fellas High Protein Bar Peanut & Cocoa Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas High Protein Bar Peanut & Cocoa Fat Profile
SATURATED
4.1g
MONOUNSATURATED
6.7g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Fellas High Protein Bar Peanut & Cocoa
Fellas High Protein Bar Peanut & Cocoa — Frequently Asked Questions
How many calories are in Fellas High Protein Bar Peanut & Cocoa?
This product provides 388 calories per 100 g. The calorie amount per bar depends on the serving size.
Is Fellas High Protein Bar Peanut & Cocoa high in protein?
Yes, it contains 31 g of protein per 100 g. That makes it a high-protein option.
How many carbs does this protein bar have?
It contains 32 g of carbohydrates per 100 g. If you track carbs, the exact serving size matters.
How much fat is in Fellas High Protein Bar Peanut & Cocoa?
There are 16 g of fat per 100 g. This can be useful if you monitor daily fat intake.
Is this bar a good source of fiber?
Yes, it provides 12 g of fiber per 100 g. Its fiber content may be relevant for fullness and overall intake planning.
What is the glycemic index of this bar?
Its glycemic index is 35. That falls into the low-GI range.
Is Fellas High Protein Bar Peanut & Cocoa vegan?
Yes, this product is suitable for vegan diets. It is also compatible with vegetarian and flexitarian eating patterns.
Is it gluten-free?
Yes, this bar is listed as gluten-free. That is useful for people avoiding gluten.
Does it contain peanuts?
Yes, peanuts are listed as an allergen. People with peanut allergy should avoid it.
Is Fellas High Protein Bar Peanut & Cocoa processed?
Yes, it is categorized as a processed food. That is important to consider when choosing how often to include it in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.