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High-protein chocolate and hazelnut snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
400
KCAL / 100G
Carbs
34g
· 34%
Protein
30g
· 30%
Fat
16g
· 36%
Fiber
62g
Vitamins
Vitamin E
2.7mg · 18% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Calcium
180mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.4g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
It provides 400 calories and 30 g of protein per 100 g. It also contains 34 g of carbohydrates, 16 g of fat, and 62 g of fiber per 100 g.
It has a glycemic index of 35. It is compatible with vegetarian, omnivore, and flexitarian diets, but contains tree nuts, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.