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Fellas High Pro+ Cookie Flavored Protein Bar Calories
High-protein cookie-flavored bar
CALORIES
GI
POTASSIUM
FIBER
Fellas High Pro+ Cookie Flavored Protein Bar Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
32g
· 34%
Protein
40g
· 42%
Fat
10g
· 24%
Fiber
13g
Fellas High Pro+ Cookie Flavored Protein Bar Vitamins & Minerals
Vitamins
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
B3
1.1mg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
11µg · 20% DV
Calcium
190mg · 19% DV
Magnesium
65mg · 15% DV
Fellas High Pro+ Cookie Flavored Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas High Pro+ Cookie Flavored Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas High Pro+ Cookie Flavored Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas High Pro+ Cookie Flavored Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas High Pro+ Cookie Flavored Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Foods Similar to Fellas High Pro+ Cookie Flavored Protein Bar
Fellas High Pro+ Cookie Flavored Protein Bar — Frequently Asked Questions
How many calories are in Fellas High Pro+ Cookie Flavored Protein Bar?
It provides 360 kcal per 100 g. Calories per bar depend on the product's actual serving weight.
How much protein does Fellas High Pro+ Cookie Flavored Protein Bar have?
It contains 40 g of protein per 100 g. This is a high-protein option for people looking to increase protein intake.
How many carbohydrates are in Fellas High Pro+ Cookie Flavored Protein Bar?
The bar contains 32 g of carbohydrates per 100 g. Those monitoring carbohydrate intake should consider their portion size.
Is Fellas High Pro+ Cookie Flavored Protein Bar high in fiber?
It provides 13 g of fiber per 100 g. Its fiber content can support a more filling snack choice as part of a balanced diet.
How much fat is in Fellas High Pro+ Cookie Flavored Protein Bar?
It contains 10 g of fat per 100 g. This should be considered alongside the rest of your daily fat intake.
What is the glycemic index of Fellas High Pro+ Cookie Flavored Protein Bar?
Its glycemic index is 35. This falls within the low glycemic index range.
Is Fellas High Pro+ Cookie Flavored Protein Bar suitable for dieting?
Its protein and fiber content may make it suitable for a diet plan. However, it contains 360 kcal and 32 g of carbohydrates per 100 g, so portion size matters.
Is Fellas High Pro+ Cookie Flavored Protein Bar vegetarian?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with those allergies.
Does Fellas High Pro+ Cookie Flavored Protein Bar contain dairy or soy?
Yes, it contains dairy and soy allergens. People with dairy or soy allergies should avoid it.
Is Fellas High Pro+ Cookie Flavored Protein Bar healthy?
It provides 40 g of protein and 13 g of fiber per 100 g and has a glycemic index of 35. However, it is ultra-processed, so it is best consumed in moderation within a balanced diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.