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Fellas Hazelnut Granola Bar Calories
Hazelnut oat-based granola bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Hazelnut Granola Bar Nutrition Facts
Selected: 100 g
374
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Fellas Hazelnut Granola Bar Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Biotin
8.2µg · 27% DV
Vitamin E
4.1mg · 27% DV
B3
1.8mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
285mg · 41% DV
Magnesium
148mg · 35% DV
Fellas Hazelnut Granola Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Hazelnut Granola Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Hazelnut Granola Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Hazelnut Granola Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Hazelnut Granola Bar Fat Profile
SATURATED
2.7g
MONOUNSATURATED
11.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Fellas Hazelnut Granola Bar
Fellas Hazelnut Granola Bar — Frequently Asked Questions
How many calories are in Fellas Hazelnut Granola Bar?
Fellas Hazelnut Granola Bar contains 374 calories per 100 grams. The calorie amount per bar depends on the serving size.
Is Fellas Hazelnut Granola Bar vegan and does it contain allergens?
Yes, it is suitable for vegan and vegetarian diets. It contains gluten and tree nuts as allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.