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Fellas cocoa nut protein bar Calories
Source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Fellas cocoa nut protein bar Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
35g
· 37%
Protein
24g
· 25%
Fat
16g
· 38%
Fiber
13g
Fellas cocoa nut protein bar Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Fellas cocoa nut protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas cocoa nut protein bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas cocoa nut protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas cocoa nut protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas cocoa nut protein bar Fat Profile
SATURATED
4.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 98:1
Above the ideal 4:1 (98:1).
Foods Similar to Fellas cocoa nut protein bar
Fellas cocoa nut protein bar — Frequently Asked Questions
How many calories are in a Fellas cocoa nut protein bar?
Fellas cocoa nut protein bar provides 387 kcal per 100 g. Since the bar weight is not provided, calories per bar should be calculated from its net weight.
How much protein does Fellas cocoa nut protein bar contain?
It contains 24 g of protein per 100 g. This makes it a notable protein-containing snack option.
How many carbs are in Fellas cocoa nut protein bar?
Fellas cocoa nut protein bar has 35 g of carbohydrates per 100 g. People tracking carbohydrate intake should account for the amount they eat.
Is Fellas cocoa nut protein bar high in fiber?
It contains 13 g of fiber per 100 g. Fiber content can be relevant for people looking for a more filling snack choice.
How much fat is in Fellas cocoa nut protein bar?
This protein bar contains 16 g of fat per 100 g. Its fat content can be considered alongside the rest of a person's daily intake.
What is the glycemic index of Fellas cocoa nut protein bar?
Fellas cocoa nut protein bar has a glycemic index of 38. Those monitoring glycemic impact should also consider the serving amount and its 35 g of carbohydrates per 100 g.
Can Fellas cocoa nut protein bar fit into a diet?
It provides 387 kcal, 24 g of protein, and 13 g of fiber per 100 g. Whether it fits a diet depends on the portion eaten and overall calorie and macronutrient goals.
Is Fellas cocoa nut protein bar gluten-free?
Yes, it is compatible with a gluten-free diet. People with specific medical dietary needs should still review the current package information.
Is Fellas cocoa nut protein bar suitable for vegetarians?
Yes, it is suitable for vegetarian and flexitarian diets. It is a processed snack that provides protein.
Does Fellas cocoa nut protein bar contain nuts or peanuts?
Yes, it contains tree nuts and peanuts. Anyone with a tree nut or peanut allergy should avoid this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.