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Fellas Chocobar Date Bar Calories
No-added-sugar date and chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Chocobar Date Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
52g
· 56%
Protein
6.2g
· 7%
Fat
15.2g
· 37%
Fiber
14.5g
Fellas Chocobar Date Bar Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B6
0.19mg · 11% DV
B1
0.08mg · 7% DV
B3
1.15mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
105mg · 25% DV
Potassium ⭐
610mg · 18% DV
Fellas Chocobar Date Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Chocobar Date Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Chocobar Date Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Chocobar Date Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Chocobar Date Bar Fat Profile
SATURATED
5.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Fellas Chocobar Date Bar
Fellas Chocobar Date Bar — Frequently Asked Questions
How many calories are in Fellas Chocobar Date Bar?
Fellas Chocobar Date Bar provides 385 calories per 100 g. Calories per serving depend on the amount of bar eaten.
How much protein does Fellas Chocobar Date Bar contain?
This bar contains 6.2 g of protein per 100 g. Its protein content can contribute to, but represents only part of, daily protein intake.
Is Fellas Chocobar Date Bar high in carbohydrates?
Fellas Chocobar Date Bar contains 52 g of carbohydrates per 100 g. Portion size matters for people who monitor carbohydrate intake.
Is Fellas Chocobar Date Bar a good source of fiber?
It contains 14.5 g of fiber per 100 g. Fiber is a relevant consideration for satiety and overall daily fiber intake.
How much fat is in Fellas Chocobar Date Bar?
Fellas Chocobar Date Bar contains 15.2 g of fat per 100 g. This amount can be considered when planning total daily energy and fat intake.
What is the glycemic index of Fellas Chocobar Date Bar?
Fellas Chocobar Date Bar has a glycemic index of 48. Glycemic index is used to compare the relative blood sugar impact of carbohydrate-containing foods.
Is Fellas Chocobar Date Bar suitable for a diet?
It is compatible with vegetarian, vegan, Mediterranean, flexitarian, and gluten-free eating patterns. Because it contains 385 calories and 52 g of carbohydrates per 100 g, the amount eaten should fit your overall eating plan.
Is Fellas Chocobar Date Bar gluten-free?
Yes, Fellas Chocobar Date Bar is listed as compatible with a gluten-free diet. Individual dietary needs should still be considered.
Is Fellas Chocobar Date Bar vegan?
Yes, Fellas Chocobar Date Bar is compatible with a vegan diet. It is also suitable for vegetarian and flexitarian eating patterns.
Does Fellas Chocobar Date Bar contain allergens?
Yes, the listed allergen is tree nuts. People with a tree nut allergy should avoid this product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.