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Fellas Choco Oat Bar Calories
Chocolate-flavoured oat snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Choco Oat Bar Nutrition Facts
Selected: 100 g
354
KCAL / 100G
Carbs
54.9g
· 62%
Protein
7.1g
· 8%
Fat
12g
· 30%
Fiber
8g
Fellas Choco Oat Bar Vitamins & Minerals
Vitamins
B1
0.31mg · 26% DV
Biotin
7.2µg · 24% DV
B5
0.58mg · 12% DV
B2
0.12mg · 9% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
280mg · 40% DV
Selenium
18µg · 33% DV
Magnesium
122mg · 29% DV
Fellas Choco Oat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Choco Oat Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Choco Oat Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Choco Oat Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Choco Oat Bar Fat Profile
SATURATED
5.6g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Fellas Choco Oat Bar
Fellas Choco Oat Bar — Frequently Asked Questions
How many calories are in Fellas Choco Oat Bar?
Fellas Choco Oat Bar provides 354 kcal per 100 g.
How much protein does Fellas Choco Oat Bar contain?
It contains 7.14 g of protein per 100 g.
How many carbs are in Fellas Choco Oat Bar?
Fellas Choco Oat Bar contains 54.86 g of carbohydrates per 100 g.
Is Fellas Choco Oat Bar high in fiber?
It provides 8 g of fiber per 100 g. Consider this amount alongside the rest of your daily diet.
How much fat is in Fellas Choco Oat Bar?
There are 12 g of fat per 100 g.
What is the glycemic index of Fellas Choco Oat Bar?
Fellas Choco Oat Bar has a glycemic index of 52.
Does Fellas Choco Oat Bar contain gluten?
Yes. Gluten is listed as an allergen for this product.
Is Fellas Choco Oat Bar suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also compatible with flexitarian diets.
Is Fellas Choco Oat Bar a processed food?
Yes. Fellas Choco Oat Bar is classified as a processed food.
Can Fellas Choco Oat Bar fit a low-carb diet?
It contains 54.86 g of carbohydrates per 100 g. This amount should be considered when following a carbohydrate-restricted eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.