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Fellas Choco Milk-Coated Hazelnut Fruit Bar Calories
Hazelnut fruit bar coated in milk chocolate
CALORIES
GI
POTASSIUM
FIBER
Fellas Choco Milk-Coated Hazelnut Fruit Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
63g
· 66%
Protein
5.2g
· 5%
Fat
12.4g
· 29%
Fiber
8.1g
Fellas Choco Milk-Coated Hazelnut Fruit Bar Vitamins & Minerals
Vitamins
Vitamin E
3.4mg · 23% DV
B2
0.16mg · 12% DV
B6
0.18mg · 11% DV
Biotin
3.1µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
88mg · 21% DV
Potassium ⭐
490mg · 14% DV
Fellas Choco Milk-Coated Hazelnut Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Choco Milk-Coated Hazelnut Fruit Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Choco Milk-Coated Hazelnut Fruit Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Choco Milk-Coated Hazelnut Fruit Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Choco Milk-Coated Hazelnut Fruit Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 35.5:1
Above the ideal 4:1 (35.5:1).
Foods Similar to Fellas Choco Milk-Coated Hazelnut Fruit Bar
Fellas Choco Milk-Coated Hazelnut Fruit Bar — Frequently Asked Questions
How many calories are in Fellas Choco Milk-Coated Hazelnut Fruit Bar?
It provides 385 calories per 100 g. Calories per bar cannot be calculated without a stated serving weight.
How much protein does Fellas Choco Milk-Coated Hazelnut Fruit Bar have?
It contains 5.2 g of protein per 100 g. Its carbohydrate content is higher than its protein content.
Is Fellas Choco Milk-Coated Hazelnut Fruit Bar high in carbohydrates?
It contains 63 g of carbohydrates per 100 g. This is its largest listed macronutrient amount.
Does Fellas Choco Milk-Coated Hazelnut Fruit Bar contain fiber?
Yes. It provides 8.1 g of fiber per 100 g.
What is the glycemic index of Fellas Choco Milk-Coated Hazelnut Fruit Bar?
Its listed glycemic index is 48. The amount eaten also matters when considering glycemic impact.
Is Fellas Choco Milk-Coated Hazelnut Fruit Bar suitable for a diet?
It is listed as compatible with vegetarian, Mediterranean, and flexitarian diets. Since it has 385 calories and 63 g of carbohydrates per 100 g, the amount consumed should fit individual goals.
Is Fellas Choco Milk-Coated Hazelnut Fruit Bar vegan?
No. It contains dairy, so it is not suitable for a vegan diet.
What allergens are in Fellas Choco Milk-Coated Hazelnut Fruit Bar?
The listed allergens are dairy and tree nuts. It is not suitable for people with dairy or tree nut allergies.
How much fat is in Fellas Choco Milk-Coated Hazelnut Fruit Bar?
It contains 12.4 g of fat per 100 g. The same amount provides 5.2 g of protein and 63 g of carbohydrates.
Is Fellas Choco Milk-Coated Hazelnut Fruit Bar ultra-processed?
Yes. It is classified as ultra-processed, so it should not be treated as the same as a plain fruit or hazelnut snack.
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Nutrition data compiled from USDA FoodData Central and scientific sources.