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Fellas Banana Nut Bar Calories
No-added-sugar fruit and nut bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Banana Nut Bar Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
61.5g
· 62%
Protein
7.8g
· 8%
Fat
13.2g
· 30%
Fiber
8.4g
Fellas Banana Nut Bar Vitamins & Minerals
Vitamins
Vitamin E
3.9mg · 26% DV
B6
0.32mg · 19% DV
B1
0.16mg · 13% DV
Biotin
3.1µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
238mg · 34% DV
Magnesium
112mg · 27% DV
Potassium ⭐
525mg · 15% DV
Fellas Banana Nut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Banana Nut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Banana Nut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Banana Nut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Banana Nut Bar Fat Profile
SATURATED
1.65g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 45.6:1
Above the ideal 4:1 (45.6:1).
Foods Similar to Fellas Banana Nut Bar
Fellas Banana Nut Bar — Frequently Asked Questions
How many calories are in Fellas Banana Nut Bar?
Fellas Banana Nut Bar provides 392 calories per 100 g. It also contains 7.8 g of protein, 61.5 g of carbohydrates, and 13.2 g of fat per 100 g.
Is Fellas Banana Nut Bar vegan and gluten-free?
Yes, Fellas Banana Nut Bar is compatible with vegan, vegetarian, and gluten-free diets. It contains peanuts and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.