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Fatty oxtail broth Calories
Rich in collagen, high fat, minerals and protein
CALORIES
GI
POTASSIUM
FIBER
Fatty oxtail broth Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
0.5g
· 2%
Protein
6.5g
· 30%
Fat
6.5g
· 68%
Fiber
0g
Fatty oxtail broth Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Fatty oxtail broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fatty oxtail broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fatty oxtail broth Contain Allergens?
No known major allergens
Which Diets Is Fatty oxtail broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fatty oxtail broth Fat Profile
SATURATED
2.6g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fatty oxtail broth
Fatty oxtail broth — Frequently Asked Questions
How many calories are in fatty oxtail broth?
Fatty oxtail broth contains 85 calories per 100 g. A 100 g serving also provides 6.5 g of protein and 6.5 g of fat.
Is fatty oxtail broth keto-friendly?
Yes, fatty oxtail broth is compatible with a keto diet. It has 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.