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Farfalle pasta (boiled) Calories

Boiled farfalle pasta is a source of carbohydrates and energy.

CALORIES

131kcal

50medium

POTASSIUM

12mg

FIBER

1.5g

Farfalle pasta (boiled) Nutrition Facts

Selected: 100 g

131

KCAL / 100G

Carbs

25g

· 79%

Protein

· 16%

Fat

0.7g

· 5%

Fiber

1.5g

Farfalle pasta (boiled) Vitamins & Minerals

Vitamins

0.04mg · 3% DV

0.5mg · 3% DV

0.13mg · 3% DV

0.02mg · 2% DV

Minerals

Selenium

15µg · 27% DV

Phosphorus

44mg · 6% DV

Magnesium

18mg · 4% DV

Calcium

7mg · 1% DV

Farfalle pasta (boiled) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Farfalle pasta (boiled) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Farfalle pasta (boiled) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Farfalle pasta (boiled) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Farfalle pasta (boiled) Fat Profile

SATURATED

0.13g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.19g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Farfalle pasta (boiled)

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Farfalle pasta (boiled) — Frequently Asked Questions

How many calories are in boiled farfalle pasta?

Boiled farfalle pasta provides 131 calories per 100 g. The same amount contains 25 g of carbohydrates and 5 g of protein.

Is boiled farfalle pasta suitable for a Mediterranean diet?

Yes, boiled farfalle pasta is compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.