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Evim Valodi Profiterole Calories

Cream-filled, chocolate profiterole

CALORIES

295kcal

65medium

POTASSIUM

110mg

FIBER

1.2g

Evim Valodi Profiterole Nutrition Facts

Selected: 100 g

295

KCAL / 100G

Carbs

35.8g

· 49%

Protein

5.2g

· 7%

Fat

14.2g

· 44%

Fiber

1.2g

Evim Valodi Profiterole Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.25µg · 10% DV

Vitamin A

80µg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

70mg · 10% DV

Selenium

4.2µg · 8% DV

Calcium

65mg · 7% DV

Iron

1mg · 6% DV

Evim Valodi Profiterole Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Evim Valodi Profiterole Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Evim Valodi Profiterole Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Evim Valodi Profiterole Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Evim Valodi Profiterole Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Evim Valodi Profiterole — Frequently Asked Questions

How many calories are in Evim Valodi Profiterole?

Evim Valodi Profiterole contains 295 calories per 100 g. A 100 g serving also provides 35.8 g of carbohydrates and 14.2 g of fat.

Is Evim Valodi Profiterole suitable for a Mediterranean diet?

Evim Valodi Profiterole is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet with a glycemic index of 65.

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Nutrition data compiled from USDA FoodData Central and scientific sources.