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Etoform biscuit Calories
Low-calorie diet biscuit with fiber
CALORIES
GI
POTASSIUM
FIBER
Etoform biscuit Nutrition Facts
Selected: 100 g
395
KCAL / 100G
Carbs
68g
· 69%
Protein
8.5g
· 9%
Fat
9.5g
· 22%
Fiber
8g
Etoform biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Sodium
380mg · 17% DV
Selenium
9µg · 16% DV
Phosphorus
110mg · 16% DV
Etoform biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Etoform biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Etoform biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Etoform biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Etoform biscuit Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Etoform biscuit
Etoform biscuit — Frequently Asked Questions
How many calories are in Etoform biscuits?
Etoform biscuits provide 395 calories per 100 g. A 100 g serving also contains 68 g of carbohydrates, 8.5 g of protein, and 9.5 g of fat.
What is the glycemic index of Etoform biscuits?
Etoform biscuits have a glycemic index of 62. They contain gluten, eggs, dairy, and soy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.