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Eti Burçak· all products

Eti Burçak basil grain chips Calories

Basil-flavored grain-based crispy snack

CALORIES

470kcal

GI

62medium

POTASSIUM

240mg

FIBER

6g

Eti Burçak basil grain chips Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

66g

· 57%

Protein

7.5g

· 6%

Fat

19g

· 37%

Fiber

6g

Eti Burçak basil grain chips Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B3

2.4mg · 15% DV

B6

0.18mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Sodium

520mg · 23% DV

Selenium

9µg · 16% DV

Eti Burçak basil grain chips Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Burçak basil grain chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Burçak basil grain chips Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Eti Burçak basil grain chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Burçak basil grain chips Fat Profile

SATURATED

2.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 77.5:1

Above the ideal 4:1 (77.5:1).

Foods Similar to Eti Burçak basil grain chips

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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350 kcal

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290 kcal

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Waffle

291 kcal

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French Fries

312 kcal

🍫

Cocoa

228 kcal

Eti Burçak basil grain chips — Frequently Asked Questions

How many calories are in Eti Burçak basil grain chips?

Eti Burçak basil grain chips provide 470 calories per 100 g. A 100 g serving also contains 19 g of fat and 66 g of carbohydrates.

Are Eti Burçak basil grain chips gluten-free?

No, this product contains gluten. It is compatible with omnivore, vegetarian, and flexitarian diets.

Have another question about Eti Burçak basil grain chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.