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Espresso with coffee creamer Calories
Creamy, lightly sweetened espresso
CALORIES
GI
POTASSIUM
FIBER
Espresso with coffee creamer Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
3.2g
· 56%
Protein
0.3g
· 5%
Fat
1g
· 39%
Fiber
0g
Espresso with coffee creamer Vitamins & Minerals
Vitamins
B3
0.55mg · 3% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Magnesium
13mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
75mg · 2% DV
Calcium
14mg · 1% DV
Espresso with coffee creamer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Espresso with coffee creamer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Espresso with coffee creamer Contain Allergens?
Contains these allergens:
Which Diets Is Espresso with coffee creamer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Espresso with coffee creamer Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.18g
Foods Similar to Espresso with coffee creamer
Espresso with coffee creamer — Frequently Asked Questions
How many calories are in espresso with coffee creamer?
Espresso with coffee creamer contains 24 calories per 100 g. The calories in your drink depend on the amount consumed.
Does espresso with coffee creamer contain carbohydrates?
Yes. It provides 3.2 g of carbohydrates per 100 g and contains 0 g of fiber.
Is espresso with coffee creamer high in protein?
No, it is not a significant protein source. It contains 0.3 g of protein per 100 g.
How much fat is in espresso with coffee creamer?
Espresso with coffee creamer contains 1 g of fat per 100 g. The added creamer contributes to its fat content.
Does espresso with coffee creamer raise blood sugar quickly?
It has a glycemic index of 35, which is in the low GI range. It still contains 3.2 g of carbohydrates per 100 g.
Can I drink espresso with coffee creamer while dieting?
It can fit into a diet when the portion suits your overall calorie and carbohydrate goals. Per 100 g, it provides 24 calories, 3.2 g of carbs, and 1 g of fat.
Is espresso with coffee creamer the same as plain espresso?
No. Espresso with coffee creamer is a processed beverage with added dairy-based creamer, so it contains calories, carbohydrates, and fat.
Is espresso with coffee creamer suitable for vegetarians?
Yes, it is listed as suitable for vegetarian, omnivore, and flexitarian diets. It is also listed as gluten-free.
Is espresso with coffee creamer safe for people with a milk allergy?
No. It contains dairy, so people with a milk allergy should avoid it.
Does espresso with coffee creamer contain fiber?
No. Espresso with coffee creamer contains 0 g of fiber per 100 g, so it does not contribute to dietary fiber intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.