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Low GI

Espresso macchiato Calories

Strong espresso, touch of milk foam

CALORIES

15kcal

GI

0low

POTASSIUM

60mg

FIBER

0g

Espresso macchiato Nutrition Facts

Selected: 100 g

15

KCAL / 100G

Carbs

2g

· 59%

Protein

0.7g

· 21%

Fat

0.3g

· 20%

Fiber

0g

Espresso macchiato Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

B3

0.3mg · 2% DV

Biotin

0.5µg · 2% DV

B1

0.01mg · 1% DV

Minerals

Magnesium

7mg · 2% DV

Potassium

60mg · 2% DV

Calcium

10mg · 1% DV

Phosphorus

8mg · 1% DV

Espresso macchiato Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Espresso macchiato Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Espresso macchiato Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Espresso macchiato Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Espresso macchiato Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.01g

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Nutrition data compiled from USDA FoodData Central and scientific sources.