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Espresso (Decaf) Calories
Intense flavor, decaffeinated coffee
CALORIES
GI
POTASSIUM
FIBER
Espresso (Decaf) Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 60%
Protein
0.2g
· 40%
Fat
0g
· 0%
Fiber
0g
Espresso (Decaf) Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
70mg · 2% DV
Magnesium
6mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Espresso (Decaf) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Espresso (Decaf) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Espresso (Decaf) Contain Allergens?
No known major allergens
Which Diets Is Espresso (Decaf) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Espresso (Decaf) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Espresso (Decaf)
Espresso (Decaf) — Frequently Asked Questions
Is decaf espresso completely caffeine-free?
No. Decaf means most of the caffeine has been removed, but small amounts can still remain, so very caffeine-sensitive people may still notice an effect.
Can I drink decaf espresso at night?
Many people tolerate it better in the evening than regular espresso because it contains much less caffeine. Still, if you are highly sensitive, the remaining caffeine, acidity, or simply having a hot drink late may affect sleep.
Can decaf espresso upset the stomach?
It can in some people, especially if they are sensitive to coffee acidity or have reflux. Drinking it with food or choosing a smoother roast may help.
Is decaf espresso useful before a workout?
It can fit a pre-workout routine if you want the taste or habit of coffee without much caffeine. But it will not provide the same stimulant effect people usually expect from regular espresso.
Does adding milk change decaf espresso nutritionally?
Yes. Plain decaf espresso is very low in calories, but milk, plant drinks, sugar, syrups, or cream can change the drink’s energy and macronutrient profile significantly.
Is decaf espresso less healthy than regular espresso?
Not generally. The main difference is caffeine content; overall health impact depends more on the coffee quality, decaffeination process, and what you add to it.
Why does decaf espresso sometimes taste more bitter or flat?
Decaffeination and roasting can slightly change flavor compounds, and poor extraction can make that more noticeable. Adjusting grind size, brew time, and water temperature often improves the cup.
How should decaf espresso coffee be stored after opening?
Keep the beans or grounds in a tightly sealed container away from heat, light, moisture, and air. Refrigeration is usually not ideal because condensation and odors can affect flavor.
Is it better to buy whole-bean decaf espresso or pre-ground?
Whole beans usually keep their aroma longer and give better flavor when ground just before brewing. Pre-ground decaf is convenient, but it tends to lose freshness faster.
Who should still be careful with decaf espresso?
People who are extremely caffeine-sensitive, prone to palpitations, or bothered by coffee acidity should still be cautious. Individual tolerance matters, even with decaf.
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Nutrition data compiled from USDA FoodData Central and scientific sources.