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Espresso Frappuccino blended beverage Calories
Coffee-based blended iced beverage with milk and sugar
CALORIES
GI
POTASSIUM
FIBER
Espresso Frappuccino blended beverage Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
6.2g
· 79%
Protein
0.7g
· 9%
Fat
0.4g
· 12%
Fiber
0g
Espresso Frappuccino blended beverage Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
B3
0.5mg · 3% DV
Minerals
Calcium
56mg · 6% DV
Phosphorus
43mg · 6% DV
Iodine
4µg · 3% DV
Selenium
1.4µg · 3% DV
Espresso Frappuccino blended beverage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Espresso Frappuccino blended beverage Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Espresso Frappuccino blended beverage Contain Allergens?
Contains these allergens:
Which Diets Is Espresso Frappuccino blended beverage Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Espresso Frappuccino blended beverage Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.