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Protein snack cubes, low sugar, high fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
32g
· 39%
Protein
28g
· 34%
Fat
10g
· 27%
Fiber
12g
Vitamins
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
B1
0.18mg · 15% DV
B5
0.7mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
65mg · 15% DV
Sodium
320mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Per 100 g, Eskafit Delicious Cubes provide 340 calories and 28 g of protein. They also contain 32 g carbs, 10 g fat, and 12 g fiber.
They fit omnivore, vegetarian, and flexitarian diets. The glycemic index is 35, and they contain gluten and soy, which are important allergens to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.