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Low GI
High Potassium
💪High Protein
Eskafit· all products

Eskafit Delicious Cubes Calories

Protein snack cubes, low sugar, high fiber

CALORIES

340kcal

GI

35low

POTASSIUM

380mg

FIBER

12g

Eskafit Delicious Cubes Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

32g

· 39%

Protein

28g

· 34%

Fat

10g

· 27%

Fiber

12g

Eskafit Delicious Cubes Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.4µg · 17% DV

B1

0.18mg · 15% DV

B5

0.7mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

65mg · 15% DV

Sodium

320mg · 14% DV

Eskafit Delicious Cubes Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eskafit Delicious Cubes Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eskafit Delicious Cubes Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Eskafit Delicious Cubes Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eskafit Delicious Cubes Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Eskafit Delicious Cubes

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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Protein Bar

350 kcal

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Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Eskafit Delicious Cubes — Frequently Asked Questions

How many calories and how much protein are in Eskafit Delicious Cubes?

Per 100 g, Eskafit Delicious Cubes provide 340 calories and 28 g of protein. They also contain 32 g carbs, 10 g fat, and 12 g fiber.

Are Eskafit Delicious Cubes healthy for a diet, and what are the allergens?

They fit omnivore, vegetarian, and flexitarian diets. The glycemic index is 35, and they contain gluten and soy, which are important allergens to consider.

Have another question about Eskafit Delicious Cubes?

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Nutrition data compiled from USDA FoodData Central and scientific sources.