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Low-calorie detox juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
4.1g
· 89%
Protein
0.3g
· 6%
Fat
0.1g
· 5%
Fiber
0.5g
Vitamins
Vitamin C
13mg · 14% DV
Vitamin K
5µg · 4% DV
Vitamin A
14µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
125mg · 4% DV
Magnesium
9mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
No single drink has been shown to detox the body. The liver and kidneys are the main organs that process and remove waste products in healthy people.
It is not a balanced meal replacement. Its protein and fibre content are limited, so it is unlikely to provide the lasting fullness or broad nutrition of a meal.
No. Weight change depends on overall eating habits, portion sizes, activity and a sustainable energy balance; this drink can only be one small part of that pattern.
It can be a refreshing option before light exercise. After a demanding workout, it should be paired with a protein-containing food or meal because it does not provide much protein on its own.
You can drink it alongside breakfast, but it is not an ideal breakfast by itself. Pair it with foods such as eggs, yoghurt, oats, cheese or whole grains for a more satisfying meal.
Keep it tightly closed in the refrigerator after opening and use it within the time stated on the label. Discard it if the smell, flavour or appearance changes noticeably.
Freezing is usually unnecessary and may change the flavour and texture after thawing. Check the packaging first, as freezing can damage containers that are not freezer-safe.
It contributes fluid, but it should not replace water as your main everyday drink. Think of it as a beverage choice rather than a substitute for regular hydration.
For most people, the time of day is not inherently a problem. If you have reflux, a sensitive stomach or tend to wake to urinate, avoid having a large drink right before bed.
People with diabetes, kidney disease, prescribed fluid or dietary restrictions, or regular medication use should check the ingredient list and seek individual advice if needed. Ingredients in fruit- and vegetable-based drinks can matter for some medical conditions and medicines.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.