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●Low GI

Einkorn pasta in chicken broth Calories

Contains complex carbohydrates and protein

CALORIES

93kcal

45low

POTASSIUM

72mg

FIBER

1.5g

Einkorn pasta in chicken broth Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

16.7g

· 72%

Protein

3.8g

· 16%

Fat

1.2g

· 12%

Fiber

1.5g

Einkorn pasta in chicken broth Vitamins & Minerals

Vitamins

0.09mg · 8% DV

1.15mg · 7% DV

0.08mg · 5% DV

0.05mg · 4% DV

Minerals

Selenium

10.2µg · 19% DV

Sodium

285mg · 12% DV

Phosphorus

67mg · 10% DV

Iron

1mg · 6% DV

Einkorn pasta in chicken broth Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Einkorn pasta in chicken broth Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Einkorn pasta in chicken broth Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Einkorn pasta in chicken broth Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Einkorn pasta in chicken broth Fat Profile

SATURATED

0.31g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

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Einkorn pasta in chicken broth — Frequently Asked Questions

How many calories are in einkorn pasta in chicken broth?

Einkorn pasta in chicken broth contains 93 calories per 100 g. It provides 3.8 g of protein, 16.7 g of carbohydrates, and 1.2 g of fat per 100 g.

Is einkorn pasta in chicken broth low glycemic?

Its glycemic index is 45, which falls within the low-GI range. It contains gluten, so it is not suitable for people with celiac disease or gluten sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.