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Eggs with Butter and Cecil Cheese Calories
Source of protein, calcium, and vitamin B12
CALORIES
GI
POTASSIUM
FIBER
Eggs with Butter and Cecil Cheese Nutrition Facts
Selected: 100 g
211
KCAL / 100G
Carbs
1.1g
· 2%
Protein
11.3g
· 22%
Fat
17.8g
· 76%
Fiber
0g
Eggs with Butter and Cecil Cheese Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
B12
0.9µg · 38% DV
B2
0.35mg · 27% DV
Vitamin A
210µg · 23% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
230mg · 33% DV
Iodine
35µg · 23% DV
Calcium
165mg · 17% DV
Eggs with Butter and Cecil Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggs with Butter and Cecil Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggs with Butter and Cecil Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Eggs with Butter and Cecil Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Eggs with Butter and Cecil Cheese Fat Profile
SATURATED
7.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Eggs with Butter and Cecil Cheese
Eggs with Butter and Cecil Cheese — Frequently Asked Questions
How many calories are in eggs with butter and Cecil cheese?
Eggs with butter and Cecil cheese provide 211 calories per 100 g. The calorie total changes with the portion size eaten.
How much protein is in eggs with butter and Cecil cheese?
This dish contains 11.3 g of protein per 100 g. It can contribute protein to a protein-focused meal.
Are eggs with butter and Cecil cheese keto-friendly?
Yes. They are listed as keto-compatible and contain 1.1 g of carbohydrates per 100 g, with a glycemic index of 0.
Do eggs with butter and Cecil cheese raise blood sugar?
Their listed glycemic index is 0. They are also low in carbohydrates, providing 1.1 g per 100 g.
How many carbs are in eggs with butter and Cecil cheese?
Eggs with butter and Cecil cheese contain 1.1 g of carbohydrates per 100 g. This is a low-carbohydrate amount.
Are eggs with butter and Cecil cheese high in fat?
They contain 17.8 g of fat per 100 g. Fat is the most substantial macronutrient in this dish by weight.
Do eggs with butter and Cecil cheese contain fiber?
No, the listed fiber content is 0 g per 100 g. Add fiber-containing foods elsewhere in the meal if fiber intake is a goal.
Are eggs with butter and Cecil cheese suitable for vegetarians?
Yes, they are listed as compatible with a vegetarian diet. They contain egg and dairy, so suitability can still depend on personal dietary choices.
Are eggs with butter and Cecil cheese gluten-free?
They are listed as compatible with a gluten-free diet. Preparation methods and the specific ingredients used can still matter for avoiding cross-contact.
What allergens are in eggs with butter and Cecil cheese?
This dish contains eggs and dairy. It is not suitable for people with egg or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.