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Cookie flavored egg white protein Calories
High protein, low fat, cookie flavored, egg white based
CALORIES
GI
POTASSIUM
FIBER
Cookie flavored egg white protein Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 88%
Fat
1g
· 3%
Fiber
1g
Cookie flavored egg white protein Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B2
0.15mg · 12% DV
B5
0.3mg · 6% DV
B1
0.05mg · 4% DV
Minerals
Sodium
800mg · 35% DV
Selenium
12µg · 22% DV
Phosphorus
50mg · 7% DV
Potassium ⭐
200mg · 6% DV
Cookie flavored egg white protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cookie flavored egg white protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cookie flavored egg white protein Contain Allergens?
Contains these allergens:
Which Diets Is Cookie flavored egg white protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cookie flavored egg white protein Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Cookie flavored egg white protein
Cookie flavored egg white protein — Frequently Asked Questions
How many calories and how much protein are in cookie-flavored egg white protein?
It provides 350 calories and 75 g of protein per 100 g. The same amount contains 8 g of carbohydrates and 1 g of fat.
Is cookie-flavored egg white protein suitable for a keto or gluten-free diet?
It is compatible with ketovore and gluten-free diets, as well as paleo, vegetarian, and Mediterranean eating patterns. It contains egg, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.