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Dried orange slice Calories
Naturally sugar-concentrated, provides fiber and potassium
CALORIES
GI
POTASSIUM
FIBER
Dried orange slice Nutrition Facts
Selected: 100 g
301
KCAL / 100G
Carbs
71g
· 94%
Protein
2.8g
· 4%
Fat
0.6g
· 2%
Fiber
10.6g
Dried orange slice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B5
0.5mg · 10% DV
Folate
35µg · 9% DV
B1
0.09mg · 8% DV
Minerals
Potassium ⭐
980mg · 29% DV
Calcium
161mg · 16% DV
Magnesium
32mg · 8% DV
Phosphorus
52mg · 7% DV
Dried orange slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried orange slice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried orange slice Contain Allergens?
No known major allergens
Which Diets Is Dried orange slice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dried orange slice Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.11g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Dried orange slice
Dried orange slice — Frequently Asked Questions
How many calories are in dried orange slices?
Dried orange slices contain 301 calories per 100 g. The same serving provides 71 g of carbohydrates, 2.8 g of protein, and 0.6 g of fat.
Are dried orange slices suitable for a vegan or gluten-free diet?
Dried orange slices are compatible with vegan and gluten-free diets. They are also suitable for vegetarian, paleo, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.