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Dried lime Calories
High vitamin C, antioxidant, traditional spice
CALORIES
GI
POTASSIUM
FIBER
Dried lime Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
70g
· 95%
Protein
2.2g
· 3%
Fat
0.6g
· 2%
Fiber
12g
Dried lime Vitamins & Minerals
Vitamins
Vitamin C
70mg · 78% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
490mg · 14% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Magnesium
20mg · 5% DV
Dried lime Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried lime Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried lime Contain Allergens?
No known major allergens
Which Diets Is Dried lime Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dried lime Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Dried lime
Dried lime — Frequently Asked Questions
How many calories are in dried lime?
Dried lime contains 250 calories per 100 g. A 100 g serving also provides 70 g of carbohydrates, 2.2 g of protein, and 0.6 g of fat.
Is dried lime suitable for a vegan or gluten-free diet?
Yes, dried lime is compatible with vegan and gluten-free diets. It is also listed as suitable for vegetarian, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.