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Dr. Oetker milkshake powder Calories

Sweet flavored milkshake powder; high in sugar, low in fiber.

CALORIES

390kcal

GI

68medium

POTASSIUM

60mg

FIBER

0.3g

Dr. Oetker milkshake powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

92g

· 94%

Protein

2.5g

· 3%

Fat

1.5g

· 3%

Fiber

0.3g

Dr. Oetker milkshake powder Vitamins & Minerals

Vitamins

B1

0.03mg · 3% DV

B2

0.04mg · 3% DV

B5

0.08mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Sodium

180mg · 8% DV

Phosphorus

25mg · 4% DV

Calcium

20mg · 2% DV

Selenium

1µg · 2% DV

Dr. Oetker milkshake powder Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dr. Oetker milkshake powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dr. Oetker milkshake powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dr. Oetker milkshake powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dr. Oetker milkshake powder Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.2g

Foods Similar to Dr. Oetker milkshake powder

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

Coffee with milk and sugar

30 kcal

Dr. Oetker milkshake powder — Frequently Asked Questions

How many calories are in Dr. Oetker milkshake powder?

Dr. Oetker milkshake powder provides 390 calories per 100 g. Per 100 g, it also contains 92 g of carbohydrates, 2.5 g of protein, and 1.5 g of fat.

Is Dr. Oetker milkshake powder suitable for a diet?

It contains 92 g of carbohydrates per 100 g and has a glycemic index of 68. It is ultra-processed and contains dairy, so it is not suitable for people with dairy allergies.

Have another question about Dr. Oetker milkshake powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.