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Double shot milk coffee Calories
Milk coffee with double espresso shot
CALORIES
GI
POTASSIUM
FIBER
Double shot milk coffee Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
3.1g
· 40%
Protein
1.8g
· 23%
Fat
1.3g
· 37%
Fiber
0.1g
Double shot milk coffee Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Potassium ⭐
120mg · 4% DV
Iodine
5µg · 3% DV
Double shot milk coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double shot milk coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double shot milk coffee Contain Allergens?
Contains these allergens:
Which Diets Is Double shot milk coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double shot milk coffee Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Double shot milk coffee
Double shot milk coffee — Frequently Asked Questions
Can double shot milk coffee irritate your stomach on an empty stomach?
It can in some people, especially if they are sensitive to coffee acidity or caffeine. Having it with food may feel gentler if you are prone to reflux, nausea, or stomach discomfort.
Is double shot milk coffee a good choice in the evening?
Not always, because the double espresso can interfere with sleep in people who are sensitive to caffeine. If sleep is an issue, it is usually better earlier in the day.
Is it better before or after a workout?
Before exercise, it may help with alertness and perceived energy because of the caffeine. After exercise, it can be part of a snack or meal, but it is not a complete recovery drink on its own.
What should people with lactose intolerance know about double shot milk coffee?
Because it contains milk, it may cause bloating, gas, or digestive discomfort in people with lactose intolerance. A lactose-free version is often easier to tolerate.
Does double shot milk coffee dehydrate you?
Not in the simple way people often claim. For most regular coffee drinkers, it still contributes to daily fluid intake, though plain water should not be replaced entirely.
How can you make it taste smoother without adding sugar?
Milk already softens some of coffee’s bitterness, and you can make it gentler by using a lighter roast or a little more milk. Spices like cinnamon can also add perceived sweetness without sugar.
How long does double shot milk coffee keep in the fridge?
It tastes best when freshly made. If you store it, keep it refrigerated and covered, and do not leave it at room temperature for long because it contains dairy.
Can you reheat double shot milk coffee?
Yes, but reheating can flatten the coffee aroma and change the milk texture. Gentle warming works better than high heat.
Is it milder than black coffee?
In flavor, yes, because milk softens the bitterness and body of the coffee. In effect, it may still feel strong because a double shot provides a noticeable caffeine hit.
Who should be careful with double shot milk coffee?
People sensitive to caffeine, those with reflux, and anyone with a milk allergy should be cautious. If you are pregnant or have a medical condition, it is best to ask a healthcare professional about suitable intake.
Have another question about Double shot milk coffee?
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Nutrition data compiled from USDA FoodData Central and scientific sources.