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●Low GI

Double espresso with milk Calories

Caffeinated, low-calorie coffee with milk

CALORIES

24kcal

30low

POTASSIUM

95mg

FIBER

0.1g

Double espresso with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 36%

Protein

1.3g

· 23%

Fat

· 41%

Fiber

0.1g

Double espresso with milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1µg · 3% DV

Minerals

Calcium

48mg · 5% DV

Phosphorus

38mg · 5% DV

Iodine

4µg · 3% DV

Potassium ⭐

95mg · 3% DV

Double espresso with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Double espresso with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double espresso with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Double espresso with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double espresso with milk Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Double espresso with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Double espresso with milk — Frequently Asked Questions

How many calories are in a double espresso with milk?

A double espresso with milk contains 24 calories per 100 g. It provides 1.3 g of protein, 2 g of carbohydrates, and 1 g of fat per 100 g.

Is a double espresso with milk suitable for a low-glycemic diet?

With a glycemic index of 30, a double espresso with milk is a low-GI beverage. It is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.