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Hot toasted sandwich with cheese and deli meats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
274
KCAL / 100G
Carbs
26.8g
· 39%
Protein
13.2g
· 19%
Fat
12.7g
· 42%
Fiber
1.7g
Vitamins
B12
0.72µg · 30% DV
B3
3.9mg · 24% DV
B1
0.25mg · 21% DV
B2
0.25mg · 19% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
240mg · 34% DV
Sodium
705mg · 31% DV
Calcium
210mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.4g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.45g
Omega 6:3 ratio 14.2:1
Above the ideal 4:1 (14.2:1).
Divan Cafe Toast contains 274 calories per 100 g.
It provides 13.2 g of protein per 100 g.
A 100 g portion contains 26.8 g of carbohydrates.
Divan Cafe Toast contains 12.7 g of fat per 100 g.
Yes, it contains 1.7 g of fiber per 100 g.
Divan Cafe Toast has a glycemic index of 58.
Yes, gluten is listed as an allergen.
Yes, dairy is listed as an allergen.
Yes, it is compatible with flexitarian and omnivore diets.
Yes, Divan Cafe Toast is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.