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Diabetic Bread Calories
Diabetic Bread
CALORIES
GI
POTASSIUM
FIBER
Diabetic Bread Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 61%
Protein
10g
· 19%
Fat
4.5g
· 20%
Fiber
8g
Diabetic Bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Folate
30µg · 8% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Sodium
330mg · 14% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Diabetic Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diabetic Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diabetic Bread Contain Allergens?
Contains these allergens:
Which Diets Is Diabetic Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diabetic Bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Foods Similar to Diabetic Bread
Diabetic Bread — Frequently Asked Questions
How many calories and carbs are in diabetic bread?
Diabetic bread provides 210 calories and 32 g of carbohydrates per 100 g. It also contains 10 g of protein, 4.5 g of fat, and 8 g of fiber per 100 g.
Is diabetic bread low glycemic?
Diabetic bread has a glycemic index of 38. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.