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Devecik pear Calories
Sweet, juicy, fibrous, source of vitamin C and potassium
CALORIES
GI
POTASSIUM
FIBER
Devecik pear Nutrition Facts
Selected: 100 g
56
KCAL / 100G
Carbs
13.5g
· 94%
Protein
0.4g
· 3%
Fat
0.2g
· 3%
Fiber
3.1g
Devecik pear Vitamins & Minerals
Vitamins
Vitamin C
5.2mg · 6% DV
Vitamin K
4.4µg · 4% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Devecik pear Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Devecik pear Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Devecik pear Contain Allergens?
No known major allergens
Which Diets Is Devecik pear Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Devecik pear Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Devecik pear
Devecik pear — Frequently Asked Questions
How many calories are in Devecik pear?
Devecik pear has 56 calories per 100 g. The same amount provides 13.5 g carbs, 0.4 g protein, and 0.2 g fat.
Is Devecik pear low glycemic and diet-friendly?
Yes, its glycemic index is 38, which is considered low. It also fits vegan, vegetarian, paleo, Mediterranean, flexitarian, pescatarian, omnivore, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.