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🍋
Detox Drink Calories
Low-calorie infused beverage
CALORIES
GI
POTASSIUM
FIBER
Detox Drink Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
1.2g
· 92%
Protein
0.1g
· 8%
Fat
0g
· 0%
Fiber
0.1g
Detox Drink Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
B6
0.01mg · 1% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
25mg · 1% DV
Detox Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Detox Drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox Drink Contain Allergens?
No known major allergens
Which Diets Is Detox Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Detox Drink
Detox Drink — Frequently Asked Questions
Does a detox drink actually remove toxins from the body?
No. Your liver, kidneys, gut and lungs are responsible for processing and removing waste; a drink does not replace those functions. It may contribute to hydration, but “detox” is not a medical treatment claim.
Can a detox drink replace a meal?
Usually not. With very little protein, fat and fibre, it does not provide the fullness or nutrient variety of a balanced meal. It is better used alongside meals or as a light beverage between them.
Do you have to drink a detox drink on an empty stomach?
No. There is no proven special benefit to drinking it on an empty stomach. Have it whenever it suits you, though acidic or spicy ingredients may be easier to tolerate with food if you have a sensitive stomach.
Is a detox drink useful before or after exercise?
It can be a light, refreshing drink before or after activity. However, after long or intense training it is not enough by itself for recovery; you still need water, a suitable meal and, when needed, electrolytes.
Can a detox drink replace plain water?
It can count toward fluid intake, but plain water should remain your main drink. It is not wise to meet all hydration needs with a drink containing sugar, caffeine, stimulating herbs or large amounts of acidic ingredients.
How long does a homemade detox drink keep in the fridge?
Freshly made drinks are best consumed the same day. When kept covered in the refrigerator, most recipes should be finished within 24 hours, especially those containing fresh fruit, vegetables or herbs.
Can you freeze a detox drink?
Yes, freezing it in ice-cube trays is an option. The drink may separate and lose some fresh flavour after thawing, so stir it before serving. Drinks with lemon, mint or cucumber usually taste best when made fresh.
Will drinking detox beverages alone speed up weight loss?
No. Weight change depends on overall eating habits, activity, sleep and long-term energy intake. Replacing sugary drinks with a low-energy option may help indirectly, but a detox drink does not burn body fat on its own.
Should you add honey or fruit juice to a detox drink?
You can add them for flavour, but honey and fruit juice increase free sugars. For a lighter drink, use lemon, mint, ginger, cinnamon or sliced fruit, and choose whole fruit rather than juice when possible.
Who should be cautious with detox drinks?
People with kidney disease, fluid restrictions, reflux or gastritis, and anyone taking regular medication should check the ingredients carefully. Grapefruit can interact with some medicines, while ginger, herbal additives and acidic mixes may worsen symptoms for some people.
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Nutrition data compiled from USDA FoodData Central and scientific sources.