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Desi chai with milk Calories
Spiced black tea with milk
CALORIES
GI
POTASSIUM
FIBER
Desi chai with milk Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
5.6g
· 54%
Protein
1.4g
· 13%
Fat
1.5g
· 33%
Fiber
0.2g
Desi chai with milk Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Biotin
1.1µg · 4% DV
Vitamin A
19µg · 2% DV
Minerals
Phosphorus
39mg · 6% DV
Calcium
52mg · 5% DV
Iodine
5µg · 3% DV
Selenium
1.4µg · 3% DV
Desi chai with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Desi chai with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Desi chai with milk Contain Allergens?
Contains these allergens:
Which Diets Is Desi chai with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Desi chai with milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Desi chai with milk
Desi chai with milk — Frequently Asked Questions
How many calories are in desi chai with milk?
Desi chai with milk provides 41 calories per 100 g. It contains 5.6 g of carbohydrates, 1.4 g of protein, and 1.5 g of fat per 100 g.
Is desi chai with milk low glycemic?
Desi chai with milk has a glycemic index of 38. This is considered a low GI value.
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Nutrition data compiled from USDA FoodData Central and scientific sources.