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Delly Matcha Calories
Matcha green tea powder rich in antioxidants and catechins
CALORIES
GI
POTASSIUM
FIBER
Delly Matcha Nutrition Facts
Selected: 100 g
324
KCAL / 100G
Carbs
39.5g
· 48%
Protein
30.6g
· 37%
Fat
5.3g
· 15%
Fiber
38.5g
Delly Matcha Vitamins & Minerals
Vitamins
Vitamin K
2900µg · 2417% DV
Vitamin E
28.3mg · 189% DV
B2
1.35mg · 104% DV
Vitamin A
605µg · 67% DV
Minerals
Manganese
4mg · 174% DV
Copper
1mg · 111% DV
Iron
17mg · 94% DV
Potassium ⭐
2700mg · 79% DV
Delly Matcha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Delly Matcha Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Delly Matcha Contain Allergens?
No known major allergens
Which Diets Is Delly Matcha Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Delly Matcha Fat Profile
SATURATED
0.68g
MONOUNSATURATED
0.73g
POLYUNSATURATED
1.79g
Omega 6:3 ratio 6.8:1
Above the ideal 4:1 (6.8:1).
Foods Similar to Delly Matcha
Delly Matcha — Frequently Asked Questions
How many calories are in Delly Matcha?
Delly Matcha provides 324 calories per 100 grams. The calorie amount per serving depends on how many grams you use.
Is Delly Matcha high in protein?
Yes, it contains 30.6 grams of protein per 100 grams. That makes it notable for protein content compared with many beverage products.
Does Delly Matcha contain carbs?
Yes, Delly Matcha has 39.5 grams of carbohydrates per 100 grams. The total carbs you consume will depend on your portion size.
Is Delly Matcha low in fat?
Delly Matcha contains 5.3 grams of fat per 100 grams. Based on the provided facts, its fat content is relatively low.
Does Delly Matcha have fiber?
Yes, it contains 38.5 grams of fiber per 100 grams. Fiber content is often a key point for people comparing nutrition labels.
What is the glycemic index of Delly Matcha?
The glycemic index of Delly Matcha is listed as 0. This is useful information for people monitoring glycemic impact.
Is Delly Matcha keto-friendly?
Yes, Delly Matcha is listed as compatible with keto. It is also marked as suitable for vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
Is Delly Matcha vegan and gluten-free?
Yes, Delly Matcha is listed as both vegan and gluten-free. It is also suitable for vegetarian eating patterns.
Is Delly Matcha a healthy choice?
Based on the provided data, Delly Matcha is minimally processed. It also stands out for its protein and fiber content, while overall suitability depends on your total diet and portion.
How processed is Delly Matcha?
Delly Matcha is classified as minimally processed. That can matter for shoppers who specifically look at processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.