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High-protein dairy dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
76
KCAL / 100G
Carbs
7.2g
· 36%
Protein
10g
· 50%
Fat
1.2g
· 14%
Fiber
0g
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
125mg · 13% DV
Iodine
15µg · 10% DV
Selenium
4µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Delly High Protein contains 76 calories per 100 g.
A 100 g serving of Delly High Protein provides 10 g of protein.
With 76 calories and 10 g of protein per 100 g, it can be a suitable option for people aiming to increase protein intake. Portion size should fit your daily energy goals.
Yes. It contains 1.2 g of fat per 100 g, alongside 10 g of protein.
Yes. Delly High Protein contains 7.2 g of carbohydrates per 100 g.
It has a glycemic index of 35, which is in the low-GI range. It contains 7.2 g of carbohydrates per 100 g.
Yes. Delly High Protein is compatible with a gluten-free diet.
Yes. It is compatible with vegetarian, flexitarian, and Mediterranean dietary patterns.
No. It contains 0 g of fiber per 100 g, so it does not contribute fiber to the meal.
Yes. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.