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Decaf coffee Calories
Decaf coffee
CALORIES
GI
POTASSIUM
FIBER
Decaf coffee Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Decaf coffee Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.2mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
50mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Decaf coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Decaf coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Decaf coffee Contain Allergens?
No known major allergens
Which Diets Is Decaf coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Decaf coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Decaf coffee
Decaf coffee — Frequently Asked Questions
Does decaf coffee contain any caffeine?
Yes. Decaf coffee is not usually completely caffeine-free, so people who are very sensitive to caffeine should still consider their intake.
Is decaf coffee a good choice in the evening?
It is often a better evening option than regular coffee because it contains much less caffeine. However, the small remaining amount may still affect sleep in sensitive people.
Does decaf coffee taste the same as regular coffee?
It can taste very similar, but the result depends on the bean, roast, and decaffeination method. Some decaf coffees have a lighter body or less intense aroma.
How is coffee decaffeinated?
Most caffeine is removed from green coffee beans using water, carbon dioxide, or approved solvent-based methods. The beans are then roasted and brewed in the usual way.
Is decaf coffee easier on the stomach than regular coffee?
Some people find it gentler, but caffeine is not the only component that can trigger digestive symptoms. Coffee acidity and other compounds may still aggravate reflux or a sensitive stomach.
Can decaf coffee reduce iron absorption?
Coffee polyphenols may reduce absorption of non-heme iron from plant foods. People with iron deficiency may prefer to have decaf away from main meals and iron supplements.
Is decaf coffee useful before a workout?
It can suit someone who enjoys the routine or flavor of coffee before training, but it does not provide the same caffeine-related alertness or performance effect as regular coffee. Pair it with a suitable snack if you need pre-workout fuel.
What changes when milk or sweeteners are added to decaf coffee?
Plain brewed decaf coffee is very low in energy, while milk, plant drinks, sugar, cream, and flavored syrups can substantially change the drink's overall nutrition. Unsweetened milk or a protein-rich accompaniment can make it more filling.
What is the best way to store decaf coffee?
Keep beans or ground coffee in a tightly sealed container away from heat, light, and moisture. Refrigeration is generally unnecessary and can expose coffee to moisture and odors.
Is decaf coffee okay during pregnancy?
Decaf can be a practical alternative for reducing total caffeine intake during pregnancy. It still contains small amounts of caffeine, so individual intake should be considered alongside guidance from a healthcare professional.
Have another question about Decaf coffee?
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Nutrition data compiled from USDA FoodData Central and scientific sources.